如果真係膝蓋軟骨受損會有什麼徵狀

Hong Kong Hiking Web: 戶外大夫專欄 Outdoor Doctor Forum: 如果真係膝蓋軟骨受損會有什麼徵狀
   By newboy on Saturday, November 22, 2003 - 10:41 pm:  Edit

我工作長期站立,步行.一天連續6-7hrs,我強調係連續
係無得坐係到休息果只.加上有時會去行山.現在膝蓋
有勞損感覺.
請問如果真係膝蓋軟骨或tendon受損會有什麼徵狀

   By Outdoor Doctor (Doctor) on Friday, December 05, 2003 - 2:00 am:  Edit

Pain is the commonest symptom. It can be persistent (occurs day and night; aggravated by certain movement).
Sometimes there may be hottness or abnormal clicking sound over the joint region.

   By emilion on Friday, December 12, 2003 - 11:22 am:  Edit

我都係咁情況
踩單車增強四頭肌力量後大有好轉~

   By messhong on Tuesday, March 30, 2004 - 9:42 pm:  Edit

請問關節炎,ligament 炎,骨膜炎
有無藥可治,醫生開的消炎止痛藥是否只是止痛
(類似傷風藥的麻醉作用)
還是類似抗生素可殺菌
長期服用有無副作用

   By Outdoor Doctor (Doctor) on Friday, April 16, 2004 - 5:13 pm:  Edit

Non-steroidal anti-inflammatory drugs (消炎止痛藥) were useful in the acute management of such injuries. They can reduce the inflammation as well as relieve the pain. It is not an anaesthetic drug (麻醉藥). It is also not an antibiotic (抗生素).
Long term use of Non-steroidal anti-inflammatory drugs (such as aspirin) may lead to ulcer in the stomach. Long term use may also lead to other problems such as high blood pressure or kidney damage.

   By Isaac on Wednesday, April 28, 2004 - 5:40 pm:  Edit

膝蓋軟骨軟化症
http://www.chiropractors.com.hk/chondropatella.htm

Chondromalacia http://healthlink.mcw.edu/article/926052680.html

   By A1 (202.22.240.65) on Wednesday, July 13, 2005 - 1:58 pm:  Edit

請問假如不幸患上了膝蓋軟骨軟化症,可以做什麼類型的運動呢

   By Outdoor Doctor (Doctor) (210.0.229.221) on Thursday, July 14, 2005 - 2:35 am:  Edit

Participation in sports or strenuous activity should be limited until the pain has gone away. Activities that increase the knee pain, such as deep knee bends, should be avoided until the pain improves.

You can refer to the following website for some recommended exercises which may relieve the anterior knee pain:
http://www.orthoseek.com/articles/chondromp.html

   By wing (222.166.230.45) on Saturday, July 16, 2005 - 2:00 pm:  Edit

你好...
我有一次跑完步時坐下..發覺膝頭的的地方好痛..
第二日就腫左起來了..咁我就無理佢啦.
現在隻腳屈起來時就會click 一聲
唔知咁有冇問題呢....有什麼方法可以醫好呢
例如吃療等

   By Outdoor Doctor (Doctor) (219.79.211.141) on Sunday, July 17, 2005 - 1:55 am:  Edit

You probably injured some soft tissue (maybe ligament) during running.

If you didn't have the "click" in the past, the "click" should imply a new problem. If this is so, I advise you to see an orthopedic doctor to find out the exact cause. It is too simple to say what kind of drug/food can cure it. Maybe the treatment is not drug (but something else e.g. rest, physiotherapy)


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