行山後呈現身體寒涼

Hong Kong Hiking Web: 戶外大夫專欄 Outdoor Doctor Forum: 行山後呈現身體寒涼
   By ah hong 2 on Saturday, January 05, 2008 - 11:06 am:  Edit

大夫,
我也有類似 ah hong 的情況,都是要沖熱水涼方可解決。
早年20多嵗;時玩銀章野外緞練時行山中途在八仙嶺山上暴寒,視力短暫失去約30秒,坐下休息後很快回覆視力,多穿衣服保温後尚可完成旅程。

查過一些古籍,據說要淋冰水至失去知覺後繼續淋至自身發熱回覆知覺可坐立,就此發冷病除不怕冷。

想請教原因及可行否?謝!

   By 充大夫 on Thursday, January 03, 2008 - 12:13 pm:  Edit

ah hong, 排除共它器官或血液的可能性, 是最典形既腎陽虛症狀, 腎, in the concept of 中醫, 主通調水道, 藏精納氣, 如腎出現問題, 自然未能暖和身體, 且會膝頭無力, 小便多, 忌飲寒涼冰凍及食生冷野. 買補品幫助如杜仲等, 節約房事.

   By Outdoor Doctor (Doctor) on Tuesday, January 01, 2008 - 10:24 pm:  Edit

Based on western medicine, you probably don't have any illness. You may perform some blood tests such as complete blood picture, liver and renal function test, glucose, and thyroid function test.

If the above tests are normal, you may consider seeing a Chinese Medicine Practitioner.

   By ah hong on Monday, December 31, 2007 - 11:54 am:  Edit

>Are you a man or woman?
male

>What is your age?
mid age

>Did you have any serious illness?
No
>Do you feel hot during hiking?
yes, sure.
>Do you feel cold at all time?
yes, sometimes in winter, only both hands and legs especially when temperature below 18 degree C.

   By Outdoor Doctor (Doctor) on Monday, December 31, 2007 - 11:45 am:  Edit

Are you a man or woman?
What is your age?
Did you have any serious illness?
Do you feel hot during hiking?

Do you feel cold at all time?

   By ah hong on Saturday, December 29, 2007 - 10:55 am:  Edit

大夫,
本人行山多年發覺每次行完山或做完户外劇烈運動後,運動最少2小時計算,出汗過後,心跳回復正常,在室內,已更換新衣服,但都有相同現象如下:
身體寒涼包括手腳前後身等,感覺身體很凍,似在雪櫃內。此情況四季如此。

最後要冲個熱水涼後,全身發熱温暖非常,持續良久。

何解呢?請指教


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