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戶外大夫專欄 Outdoor Doctor Forum:
| By joy on Monday, June 09, 2008 - 11:55 pm: Edit
Thank you Doctor and Sun Dance for the info.
| By Outdoor Doctor (Doctor) on Friday, June 06, 2008 - 9:18 pm: Edit
You should take an X ray and see a physiotherapist. You might have a tear of the soft tissue. X ray is used to assess whether there is any fracture of the bone.
That's a rather long time for a sprained ankle. You'd better see a good doc to make sure you haven't broken any bone or torn a ligament. This information may help:
| By joy on Wednesday, June 04, 2008 - 10:06 am: Edit
Sorry, should have been stepping machine.
| By joy on Wednesday, June 04, 2008 - 9:50 am: Edit
I had the inside of my ankle sprained more than 3 months ago. Have gone to bonesetters for 10+ times on and off to no avail. Whenever the pains gone and rest for a few weeks and go back to training on a stepping board, it hurts again, over and over. Do you think I should go for physical therapy? Any help would be appreciated.