有效止痛

Hong Kong Hiking Web: 討論組 Forum: 行山資料分類 Hiking Subtopics: 知識 General Knowledge: 有效止痛
   By 大布 (221.124.77.103) on Tuesday, September 06, 2005 - 11:35 pm:  Edit

我有膝痛和內外韌帶痛的問題, 但工作關係需要行山, 請問除了帶護膝和用行山杖之外, 還有否其他用品可有效止痛?? 用鎮痛貼有幫助嗎? 如有, 哪隻牌子較好呢? 請指教!謝謝!

   By A380 (219.78.64.233) on Wednesday, September 07, 2005 - 10:49 pm:  Edit

我都試過膝痛~panadol 幫到我~
自己參考下啦~

   By 大布 (221.124.77.103) on Friday, September 09, 2005 - 11:41 am:  Edit

謝謝你! 我也正在食補軟骨的藥(第一期療程要三個月)和消炎止痛藥.


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